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Fitness, Family Yoga

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Kids in gymnastics class
Bring the whole family down to Gray Rec on Sunday afternoons and recharge the batteries!  This one-hour yoga experience will help people of all ages decompress, relax, and refresh the mind and body!

Yoga instructor, Emma Samson, will guide the whole family through stretching, breathing, and mindfulness exercises to help start each week of on the right foot!

The class is designed to have kiddos (age 3 and up) accompanied by at least one participating adult.

General Information
  • Please bring an exercise mat
  • The only food/drink allowed in gym is water in water bottles

* Adjustments and discounts will be applied during checkout if applicable. *

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