GNG Recreation
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Fitness, Country Heat

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Country Heat Live is the high-energy, low-impact, country dance-inspired workout that's so much fun you'll barely notice you're getting a total-body workout as you work up a sweat!
This is truly the dance workout anyone can do because the moves are so simple to learn! 
You'll have a blast stepping in tune to the hottest country hits and quickly forget you're torching a ton of calories. 

JUNE 12 CLASS WILL BE HELD AT HIGH SCHOOL GYMNASIUM

General Information
  • Water bottle and work out clothes strongly advised.
  • No cowboy boots necessary. Please bring athletic sneakers!
  • This is a workout and not a line dance...wear appropriate clothing and footwear!
  • It's not about being perfect
  • I show you low impact modifications for each 8 count
  • Be prepared to SWEAT
  • It IS about moving your body, burning calories, and having fun!
  • We'll do a NEW round every week or two. That means new music and all new steps for everyone whether you've been to class before or not.
  • Instructor: Courtney McHenry

* Adjustments and discounts will be applied during checkout if applicable. *

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